Why resilience isn’t a sticking plaster
This interactive workshop, developed by Transitions and Transformations: The Black Researcher’s Journey — one of the 13 Research England-funded projects focused on racial equity and access to postgraduate education — and Diverse Minds, aims to explore the link between mental health, wellbeing, and resilience.
This session will help users:
- Explore the link between mental health, wellbeing and resilience
- Understand how to build resilience in response to demands in a virtual/blended environment
- Think about how one can create their own resilience toolkit
- Pose ‘Five Ways to Wellbeing’ to help us daily
- Signpost to internal and external resources
This is a resource produced by a Research-England-funded EDI project. UKCGE has not been involved in the production of the content and the materials themselves have been uploaded with the permission of Research England and the project leaders. Every effort has been made to trace copyright holders; if we have made omissions or you feel certain materials should not be included here, please get in touch via ukcge@ukcge.ac.uk.